Dry Cough During Rainy Season? A Warning Sign of Bronchitis!

Dry Cough During Rainy Season? A Warning Sign of Bronchitis!
      Persistent Cough during the rainy season is common, as frequent weather changes can weaken the body and increase the risk of respiratory diseases. One of the most frequently found conditions is “Bronchitis”, which can occur in people of all ages—children, adults, and the elderly. It often presents with chronic cough, excessive phlegm, and in some cases fever or shortness of breath. If left untreated, it can seriously affect quality of life and daily activities.

What is Bronchitis?
      Bronchitis is a condition caused by inflammation of the lining of the bronchial tubes in the lower respiratory tract. This inflammation enlarges the mucous glands, leading to excess mucus production, which can obstruct the airways. As a result, the bronchial passages become narrowed, causing coughing, difficulty breathing, and phlegm buildup. Bronchitis can occur at any age, especially in individuals with weak immune systems or frequent exposure to irritants. It is commonly found during the rainy and winter seasons.

• Dry cough or cough with phlegm, often similar to the common cold. Usually resolves within 7–10 days, but dry cough can last for several weeks.
  
• Phlegm that may be colorless, yellow, green, or occasionally mixed with blood.
  
• Difficulty breathing, wheezing, shortness of breath, or chest tightness.
  
• Fever, with chills and body aches—though some patients may not develop a fever.

      Did you know? About 50% of bronchitis patients experience coughing for more than 2 weeks, and 25% for more than 4 weeks. Patients with bronchitis who also experience symptoms such as chest tightness, wheezing, or difficulty breathing are more likely to develop asthma or emphysema. These patients should seek medical care, follow-up, and further evaluation such as lung function tests.

Treatment of Bronchitis
      Acute bronchitis usually resolves within 7–10 days if proper self-care is followed :

• Get adequate rest and drink plenty of warm fluids.
  
• Avoid smoking and exposure to smoke, dust, strong odors, or chemicals that worsen airway inflammation.
  
• Avoid exposure to cold air, such as drinking cold water, cold showers, or direct use of air conditioning and fans, as this may weaken the body’s immunity and worsen coughing.
  
• Keep your body warm by covering up with blankets, wearing thick clothes, or long pants.

Chronic bronchitis requires identifying and treating the underlying cause. Medication such as anti-inflammatory drugs or bronchodilators may be prescribed.
      Prevention is crucial, especially for high-risk groups such as the elderly, individuals with chronic diseases, smokers, and those exposed to secondhand smoke. Maintaining a healthy lifestyle, avoiding triggers, and having regular health check-ups can significantly reduce the risk. During this season of frequent weather changes, be mindful of your own symptoms and those of loved ones, so that timely diagnosis and treatment can be provided.

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